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Canola oil is oil made from crushed canola seeds. One of the best oils for heart health, canola oil has less saturated fat than any other oil commonly used in the U.S. Cutting down on saturated fats helps cut your cholesterol levels

MJ’s Apple Cider Vinegar also has disinfectant qualities that can be used while cleaning foods such as vegetables or applied to eggs to avoid a bad smell in the kitchen.

PAM Nonstick Olive Oil Cooking Spray has 0 calories per serving and is great for fat free cooking.

Use this nonstick spray on casserole dishes and baking pans for easy food removal.

MJ’s Apple Cider Vinegar also has disinfectant qualities that can be used while cleaning foods such as vegetables or applied to eggs to avoid a bad smell in the kitchen.